Best Home Saunas for Physical Recovery and Therapy Benefits

At Train With Danny, our Los Angeles personal trainer knows that different people respond to recovery and therapy options in diverse ways. While some like to stretch and hydrate, others...

Hyperice Hypervolt Massage Guns vs. Therabody Theragun Massage Guns

As a Los Angeles fitness trainer, I understand how important fitness recovery products are to our clients’ physical health, safety, and overall well-being. However, with a myriad of options like...

Danny’s Love Language 2022 Gift Guide

As a Los Angeles personal trainer, I understand that each of my clients responds to communication differently. It is my job to motivate them in a way that inspires and...

Oura vs. WHOOP: Which is Best for Optimizing Sleep & Recovery?

Wearable technology is making a huge difference in tallying our total body movements, which allows us to customize our workouts, sleep, and recovery, for true personal optimization. While we’re all...

Tips for Navigating the Stress of the Holiday Season

Now that the holidays are on the horizon, everyone faces a little more stress, anxiety, holiday cookies, and seemingly less time to do anything that involves self-care. As a Los...

How to Kickstart Your Wellness Routine with MyFitnessPal

At Train With Danny, our personal trainer in Los Angeles knows the value of using food as fuel. Whether it is breakfast to kick off your day, lunch to get...

How to Schedule TWD Into Your Week

My clients are always asking me how they should schedule their workouts into their weeks.  Everyone is different, but generally speaking, you should aim to get in at least 3...

What To Know About Adding Athletic Greens to Your Diet & Workout

At Train With Danny, our personal trainer in Los Angeles knows that most of us are always looking for a safe and legitimate edge in our diets and workouts. Sometimes,...

How to Get Started on the TWD App

So you took the plunge and downloaded the TWD app – welcome! I'm so happy you're here and a part of this amazing community. It's so important to me that...

Is the Oura Ring Sleep and Fitness Tracker Right for Me?

At Train With Danny, our personal trainer in Los Angeles knows that fitness tracking is important to both our clients and the general public. Thanks to technology, everything from phones...

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